Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Office Hours

Our Regular Schedule

Monday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:00 am to 12:00 pm (staff only)

Thursday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Best doctor ever. Dr. Allen is very caring about the overall well being of his patients. Therapy is extremely helpful in alleviating pain. Dr. Allen's adjustments put you back in line!"
    SW
  • "The therapists are efficient and knowledgeable. Very good job! The doctor is highly skilled and personable."
    MB
  • "My appointments continue to be very helpful and everyone is so kind and encouraging."
    AW
  • "Excellent experience got call next morning on my back problem and was promptly given an appointment."
    NT
  • "Very professional and courteous staff. Dr. Allen takes all the time needed to address all your issues."
    AN

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